Dental hygiene is one of those things that everyone knows they need to be a little better about, but that it’s very easy to have fall through the cracks.

However, brushing and flossing every day is massively important to preventing some of the most common oral health problems, like tooth decay and gum disease. If you want to start taking your dental hygiene a little more seriously, here are a few things you can try to help you stick with a brushing habit.